:root {
  --bg: #12101a;
  --bg-card: #1a1625;
  --bg-hover: #231f30;
  --text: #eceaf2;
  --text-muted: #9d96ad;
  --primary: #8b5cf6;
  --primary-hover: #7c3aed;
  --primary-muted: rgba(139, 92, 246, 0.15);
  --urgent: #e04f5f;
  --urgent-muted: rgba(224, 79, 95, 0.12);
  --border: #2d2840;
  --radius: 12px;
  --nav-height: 64px;
  --sidebar-width: 260px;
}

* {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

body {
  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
  background: var(--bg);
  color: var(--text);
  line-height: 1.5;
  min-height: 100vh;
}

.app-shell {
  display: flex;
  min-height: 100vh;
}

.sidebar {
  display: none;
}

.main-content {
  flex: 1;
  min-width: 0;
  padding-bottom: calc(var(--nav-height) + 20px);
}

.page-inner {
  max-width: 1400px;
  margin: 0 auto;
  padding: 20px 24px;
  width: 100%;
}

.container {
  max-width: 1400px;
  margin: 0 auto;
  padding: 20px 24px;
}

.page-header {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  margin-bottom: 20px;
  gap: 12px;
}

h1 {
  font-size: 1.5rem;
  font-weight: 700;
}

h2 {
  font-size: 1.1rem;
  margin-bottom: 12px;
}

.subtitle, .date-line {
  color: var(--text-muted);
  font-size: 0.9rem;
}

.clock {
  font-size: 1.8rem;
  font-weight: 700;
  font-variant-numeric: tabular-nums;
  color: var(--primary);
}

.card {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 16px;
  margin-bottom: 16px;
}

.card-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 12px;
}

.highlight {
  border-color: var(--primary);
  background: var(--primary-muted);
}

.stats-row {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 10px;
  margin-bottom: 16px;
}

.stat-card {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 12px;
  text-align: center;
}

.stat-label {
  display: block;
  font-size: 0.75rem;
  color: var(--text-muted);
}

.stat-value {
  display: block;
  font-size: 1.4rem;
  font-weight: 700;
  color: var(--primary);
}

.progress-bar-wrap {
  height: 8px;
  background: var(--border);
  border-radius: 4px;
  overflow: hidden;
  margin-bottom: 16px;
}

.progress-bar {
  height: 100%;
  background: var(--primary);
  border-radius: 4px;
  transition: width 0.3s;
}

.progress-mini {
  height: 4px;
  background: var(--border);
  border-radius: 2px;
  margin: 6px 0;
}

.progress-mini div {
  height: 100%;
  background: var(--primary);
  border-radius: 2px;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 10px 16px;
  border: none;
  border-radius: 8px;
  font-size: 0.9rem;
  font-weight: 600;
  cursor: pointer;
  text-decoration: none;
  color: var(--text);
  background: var(--bg-hover);
  transition: background 0.2s;
}

.btn:hover {
  background: #2f3548;
}

.btn-primary {
  background: var(--primary);
  color: #fff;
}

.btn-primary:hover {
  background: var(--primary-hover);
}

.btn-success {
  background: var(--primary);
  color: #fff;
}

.btn-danger {
  background: transparent;
  color: var(--urgent);
  border: 1px solid var(--urgent);
}

.btn-ghost {
  background: transparent;
  border: 1px solid var(--border);
}

.btn-sm {
  padding: 6px 10px;
  font-size: 0.8rem;
}

.btn-lg {
  padding: 14px 24px;
  font-size: 1rem;
}

.btn-block {
  width: 100%;
}

.form label {
  display: block;
  margin-bottom: 12px;
  font-size: 0.9rem;
  color: var(--text-muted);
}

.form input,
.form textarea,
.form select,
.inline-form input,
.inline-form select {
  display: block;
  width: 100%;
  margin-top: 4px;
  padding: 10px 12px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 8px;
  color: var(--text);
  font-size: 0.95rem;
}

.inline-form {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  align-items: center;
}

.inline-form input,
.inline-form select {
  flex: 1;
  min-width: 120px;
}

.alert {
  padding: 12px;
  border-radius: 8px;
  margin-bottom: 12px;
  font-size: 0.9rem;
}

.alert-error {
  background: var(--urgent-muted);
  border: 1px solid var(--urgent);
  color: var(--urgent);
}

.alert-warn {
  background: var(--urgent-muted);
  border: 1px solid var(--urgent);
  color: var(--text);
}

.badge {
  display: inline-block;
  padding: 2px 8px;
  border-radius: 4px;
  font-size: 0.75rem;
  background: var(--bg-hover);
  color: var(--text-muted);
}

.tag {
  display: inline-block;
  padding: 2px 6px;
  margin: 2px;
  border-radius: 4px;
  font-size: 0.75rem;
  background: var(--bg-hover);
}

.blocks-list {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.block-item {
  padding: 12px;
  border-radius: 8px;
  background: var(--bg);
  border: 1px solid var(--border);
}

.block-item.status-fait {
  border-color: var(--primary);
  opacity: 0.85;
}

.block-item.status-rate {
  border-color: var(--urgent);
  opacity: 0.7;
}

.block-item.status-en_cours {
  border-color: var(--primary);
}

.block-info {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 8px;
}

.block-info h3 {
  font-size: 0.95rem;
}

.timer-widget {
  margin: 8px 0;
}

.timer-display {
  font-size: 1.4rem;
  font-weight: 700;
  font-variant-numeric: tabular-nums;
  color: var(--primary);
  margin-bottom: 8px;
}

.timer-actions {
  display: flex;
  gap: 8px;
  flex-wrap: wrap;
}

.block-status-actions {
  display: flex;
  gap: 8px;
  margin-top: 8px;
}

.todo-list {
  list-style: none;
}

.todo-item {
  display: flex;
  align-items: center;
  gap: 8px;
  padding: 10px 0;
  border-bottom: 1px solid var(--border);
}

.todo-item.done .todo-title {
  text-decoration: line-through;
  color: var(--text-muted);
}

.todo-item.mandatory .todo-title {
  font-weight: 600;
}

.todo-check {
  width: 32px;
  height: 32px;
  border-radius: 50%;
  border: 2px solid var(--border);
  background: transparent;
  color: var(--primary);
  cursor: pointer;
  font-size: 1rem;
}

.todo-title {
  flex: 1;
}

.todo-cat {
  font-size: 0.75rem;
  color: var(--text-muted);
}

.bottom-nav {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  height: var(--nav-height);
  background: var(--bg-card);
  border-top: 1px solid var(--border);
  display: flex;
  justify-content: space-around;
  align-items: center;
  z-index: 100;
}

.bottom-nav a {
  color: var(--text-muted);
  text-decoration: none;
  font-size: 0.68rem;
  font-weight: 600;
  padding: 6px 4px;
  text-align: center;
}

.bottom-nav a.active {
  color: var(--primary);
}

.login-page {
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
}

.login-card {
  width: 100%;
  max-width: 400px;
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 32px;
}

.login-card h1 {
  text-align: center;
  margin-bottom: 4px;
}

.login-card .subtitle {
  text-align: center;
  margin-bottom: 24px;
}

.focus-page {
  text-align: center;
  padding-top: 40px;
}

.focus-display {
  font-size: 4rem !important;
  margin: 40px 0;
}

.focus-actions {
  justify-content: center;
}

.back-link {
  color: var(--text-muted);
  text-decoration: none;
  display: inline-block;
  margin-bottom: 16px;
}

.two-col {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
}

.food-list {
  list-style: none;
}

.food-list li {
  padding: 6px 0;
  border-bottom: 1px solid var(--border);
  font-size: 0.9rem;
}

.food-list.ok li::before {
  content: '\f00c  ';
  font-family: 'Font Awesome 6 Free';
  font-weight: 900;
  color: var(--primary);
}

.food-list.eviter li::before {
  content: '\f00d  ';
  font-family: 'Font Awesome 6 Free';
  font-weight: 900;
  color: var(--urgent);
}

.goal-item {
  padding: 12px 0;
  border-bottom: 1px solid var(--border);
}

.goal-form {
  margin-top: 8px;
}

.history-grid {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 6px;
}

.history-day {
  text-align: center;
  padding: 8px 4px;
  border-radius: 8px;
  background: var(--bg);
  font-size: 0.75rem;
}

.history-day.active {
  background: var(--primary-muted);
  border: 1px solid var(--primary);
}

.history-day strong {
  display: block;
  font-size: 1.1rem;
}

.memo-item {
  padding: 12px 0;
  border-bottom: 1px solid var(--border);
}

.memo-item.pinned {
  border-left: 3px solid var(--primary);
  padding-left: 12px;
}

.memo-actions {
  display: flex;
  gap: 8px;
  margin-top: 8px;
}

.memo-pin {
  padding: 8px 0;
  border-bottom: 1px solid var(--border);
}

.fail-item {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 8px 0;
}

.quick-links {
  display: flex;
  gap: 8px;
  flex-wrap: wrap;
}

.export-text {
  width: 100%;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 8px;
  color: var(--text);
  padding: 12px;
  font-family: monospace;
  font-size: 0.8rem;
  margin-bottom: 12px;
}

.big-count {
  font-size: 2.5rem;
  font-weight: 700;
  color: var(--primary);
}

.checkbox-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 8px;
  margin-bottom: 12px;
}

.checkbox-row label,
.checkbox-inline {
  display: flex;
  align-items: center;
  gap: 8px;
  color: var(--text);
}

.checkbox-row input,
.checkbox-inline input {
  width: auto;
  margin: 0;
}

.link-sm {
  font-size: 0.8rem;
  color: var(--primary);
  text-decoration: none;
}

.task-info {
  flex: 1;
}

.hint {
  font-size: 0.85rem;
  color: var(--text-muted);
  margin-bottom: 12px;
}

.todo-done-badge {
  color: var(--primary);
  font-weight: 600;
  font-size: 0.85rem;
}

.header-actions {
  display: flex;
  gap: 6px;
  flex-wrap: wrap;
}

.weight-chart {
  display: flex;
  align-items: flex-end;
  gap: 8px;
  min-height: 100px;
  margin-bottom: 16px;
  overflow-x: auto;
  padding-bottom: 8px;
}

.weight-bar-item {
  display: flex;
  flex-direction: column;
  align-items: center;
  min-width: 40px;
  font-size: 0.7rem;
}

.weight-bar {
  width: 20px;
  background: var(--primary);
  border-radius: 4px 4px 0 0;
  min-height: 8px;
}

.measure-list {
  list-style: none;
  padding: 0;
  margin: 0;
}

.measure-list-item {
  padding: 12px 0;
  border-bottom: 1px solid var(--border);
  font-size: 0.9rem;
}

.measure-list-head {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 6px;
}

.measure-weight {
  font-weight: 700;
  color: var(--primary);
}

.measure-delete-form {
  margin-left: auto;
}

.measure-list-details {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
  margin-top: 8px;
}

.measure-tag {
  display: inline-block;
  padding: 3px 8px;
  border-radius: 6px;
  background: rgba(139, 92, 246, 0.1);
  font-size: 0.78rem;
  color: var(--text-muted);
}

.measure-tag-notes {
  background: rgba(255, 255, 255, 0.05);
  font-style: italic;
}

.measure-form-hint {
  margin: -4px 0 16px;
  font-size: 0.88rem;
}

.measure-form-primary {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(140px, 1fr));
  gap: 12px;
  margin-bottom: 16px;
}

.measure-form-group {
  margin-bottom: 12px;
  border: 1px solid var(--border);
  border-radius: 10px;
  overflow: hidden;
}

.measure-form-group-open .measure-form-group-title {
  margin: 0;
  padding: 12px 14px;
  font-size: 0.95rem;
  font-weight: 600;
  background: rgba(255, 255, 255, 0.03);
  border-bottom: 1px solid var(--border);
  display: flex;
  align-items: center;
  gap: 8px;
}

.measure-form-group-open .measure-form-grid {
  border-top: none;
}

.measure-form-group summary {
  padding: 12px 14px;
  cursor: pointer;
  font-weight: 600;
  background: rgba(255, 255, 255, 0.03);
  list-style: none;
  display: flex;
  align-items: center;
  gap: 8px;
}

.measure-form-group summary::-webkit-details-marker {
  display: none;
}

.measure-form-group summary::after {
  content: '▾';
  margin-left: auto;
  opacity: 0.5;
  font-size: 0.85rem;
}

.measure-form-group:not([open]) summary::after {
  content: '▸';
}

.measure-form-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(160px, 1fr));
  gap: 12px;
  padding: 14px;
  border-top: 1px solid var(--border);
}

.measure-form-grid label {
  margin-bottom: 0;
  font-size: 0.82rem;
}

.measure-form-grid input {
  margin-top: 4px;
}

.chat-box {
  max-height: 55vh;
  overflow-y: auto;
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.chat-msg {
  padding: 10px 12px;
  border-radius: 10px;
  max-width: 90%;
}

.chat-user {
  align-self: flex-end;
  background: var(--primary-muted);
  border: 1px solid var(--primary);
}

.chat-assistant {
  align-self: flex-start;
  background: var(--bg);
  border: 1px solid var(--border);
}

.chat-role {
  display: block;
  font-size: 0.7rem;
  color: var(--text-muted);
  margin-bottom: 4px;
  font-weight: 600;
}

.chat-msg p {
  white-space: pre-wrap;
  font-size: 0.9rem;
}

.chat-empty {
  color: var(--text-muted);
  font-size: 0.9rem;
}

.chat-loading {
  color: var(--text-muted);
  font-style: italic;
  font-size: 0.85rem;
}

.chat-input-form {
  display: flex;
  gap: 8px;
  margin-top: 12px;
  align-items: flex-end;
}

.chat-input-form textarea {
  flex: 1;
  padding: 10px 12px;
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: 8px;
  color: var(--text);
  resize: vertical;
  font-family: inherit;
}

.history-day small {
  display: block;
  font-size: 0.65rem;
  color: var(--text-muted);
}

code {
  background: var(--bg);
  padding: 2px 6px;
  border-radius: 4px;
  font-size: 0.85em;
}

/* --- Sidebar desktop --- */
@media (min-width: 900px) {
  .sidebar {
    display: flex;
    flex-direction: column;
    width: var(--sidebar-width);
    min-width: var(--sidebar-width);
    background: var(--bg-card);
    border-right: 1px solid var(--border);
    padding: 24px 16px;
    position: sticky;
    top: 0;
    height: 100vh;
    overflow-y: auto;
  }

  .sidebar-brand {
    margin-bottom: 24px;
    padding: 0 8px;
  }

  .sidebar-brand strong {
    display: block;
    font-size: 1.1rem;
    color: var(--primary);
  }

  .sidebar-brand span {
    font-size: 0.85rem;
    color: var(--text-muted);
  }

  .sidebar-section {
    font-size: 0.65rem;
    text-transform: uppercase;
    letter-spacing: 0.08em;
    color: var(--text-muted);
    margin: 20px 8px 6px;
    font-weight: 700;
  }

  .sidebar-section:first-child {
    margin-top: 0;
  }

  .sidebar-nav {
    flex: 1;
    display: flex;
    flex-direction: column;
    gap: 2px;
  }

  .sidebar-group {
    display: flex;
    flex-direction: column;
    gap: 2px;
  }

  .sidebar-group-head {
    display: flex;
    align-items: stretch;
    gap: 2px;
  }

  .sidebar-group-head .sidebar-link {
    flex: 1;
    min-width: 0;
  }

  .sidebar-toggle {
    flex-shrink: 0;
    width: 30px;
    display: flex;
    align-items: center;
    justify-content: center;
    border: none;
    background: transparent;
    color: var(--text-muted);
    border-radius: 8px;
    cursor: pointer;
    transition: background 0.15s, color 0.15s, transform 0.2s;
  }

  .sidebar-toggle:hover {
    background: var(--bg-hover);
    color: var(--text);
  }

  .sidebar-toggle i {
    font-size: 0.65rem;
    transition: transform 0.2s ease;
  }

  .sidebar-group.is-open .sidebar-toggle i {
    transform: rotate(180deg);
  }

  .sidebar-sub {
    display: none;
    flex-direction: column;
    gap: 2px;
  }

  .sidebar-group.is-open .sidebar-sub {
    display: flex;
  }

  .sidebar-link {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 10px 12px;
    border-radius: 8px;
    color: var(--text-muted);
    text-decoration: none;
    font-size: 0.9rem;
    font-weight: 500;
    transition: background 0.15s, color 0.15s;
  }

  .sidebar-link:hover {
    background: var(--bg-hover);
    color: var(--text);
  }

  .sidebar-link.active {
    background: var(--primary-muted);
    color: var(--primary);
    font-weight: 600;
  }

  .sidebar-link-sub {
    padding-left: 36px;
    font-size: 0.85rem;
    position: relative;
  }

  .sidebar-link-sub::before {
    content: '';
    position: absolute;
    left: 22px;
    top: 50%;
    width: 8px;
    height: 1px;
    background: var(--border);
  }

  .sidebar-link-sub span i {
    font-size: 0.75rem;
    opacity: 0.85;
  }

  .sidebar-link.has-active-child:not(.active) {
    color: var(--text);
    font-weight: 600;
  }

  .sidebar-footer {
    margin-top: auto;
    padding-top: 16px;
    border-top: 1px solid var(--border);
    display: flex;
    flex-direction: column;
    gap: 2px;
  }

  .sidebar-link span i {
    width: 18px;
    margin-right: 8px;
    text-align: center;
  }

  .sidebar-tagline {
    display: block;
    font-size: 0.75rem;
    color: var(--text-muted);
    margin-top: 2px;
  }

  .sidebar-user {
    display: block;
    font-size: 0.85rem;
    color: var(--text);
    margin-top: 4px;
  }

  .sidebar-badge {
    background: var(--urgent);
    color: #fff;
    font-size: 0.7rem;
    font-weight: 700;
    padding: 2px 7px;
    border-radius: 10px;
    min-width: 20px;
    text-align: center;
  }

  .sidebar-logout {
    margin-top: 8px;
  }

  .main-content {
    padding-bottom: 20px;
  }

  .bottom-nav {
    display: none;
  }

  .page-inner {
    padding: 28px 40px;
  }
}

/* --- Dashboard --- */
.dash-top {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 24px;
  margin-bottom: 20px;
  flex-wrap: wrap;
}

.dash-greeting {
  font-size: 0.9rem;
  color: var(--text-muted);
  margin-bottom: 4px;
}

.dash-top-stats {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
}

.mini-stat {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 10px 16px;
  text-align: center;
  min-width: 80px;
}

.mini-stat span {
  display: block;
  font-size: 0.7rem;
  color: var(--text-muted);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.mini-stat strong {
  font-size: 1.3rem;
  color: var(--primary);
}

.wake-banner {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 24px;
  padding: 28px 32px;
  border-radius: 16px;
  margin-bottom: 20px;
  border: 2px solid var(--border);
  flex-wrap: wrap;
}

.wake-urgent {
  background: var(--urgent-muted);
  border-color: var(--urgent);
}

.wake-pending,
.wake-done {
  background: var(--primary-muted);
  border-color: var(--border);
}

.wake-done {
  border-color: var(--primary);
}

.wake-content h1 {
  font-size: clamp(1.4rem, 3vw, 2rem);
  margin-bottom: 8px;
  line-height: 1.2;
}

.wake-content p {
  font-size: 1rem;
  color: var(--text);
  max-width: 640px;
}

.wake-meta {
  font-size: 0.85rem !important;
  color: var(--text-muted) !important;
  margin-top: 8px;
}

.wake-actions {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
  flex-shrink: 0;
}

.progress-large {
  height: 12px;
  position: relative;
  margin-bottom: 28px;
}

.progress-label {
  position: absolute;
  right: 0;
  top: 16px;
  font-size: 0.8rem;
  color: var(--text-muted);
}

.dashboard-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 24px;
}

@media (min-width: 1000px) {
  .dashboard-grid {
    grid-template-columns: 1fr 380px;
  }
}

@media (min-width: 1400px) {
  .dashboard-grid {
    grid-template-columns: 1fr 420px;
  }
}

.section-head {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 16px;
}

.section-head h2 {
  margin-bottom: 0;
}

.section-count {
  font-size: 0.8rem;
  font-weight: 700;
  color: var(--urgent);
  background: var(--urgent-muted);
  padding: 4px 10px;
  border-radius: 20px;
}

.section-count.optional {
  color: var(--text-muted);
  background: var(--bg-hover);
}

.section-urgent {
  border-color: var(--urgent);
  border-width: 1px;
}

.sub-title {
  font-size: 0.9rem;
  color: var(--text-muted);
  margin: 20px 0 10px;
}

.blocks-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 16px;
}

@media (min-width: 700px) {
  .blocks-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (min-width: 1200px) {
  .blocks-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

.block-card {
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 12px;
  padding: 16px;
  transition: border-color 0.2s;
}

.block-card.status-en_cours {
  border-color: var(--primary);
  box-shadow: 0 0 0 1px var(--primary-muted);
}

.block-card-head {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 8px;
}

.block-tag {
  font-size: 0.65rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  color: var(--urgent);
}

.block-card h3 {
  font-size: 1rem;
  margin-bottom: 12px;
}

.badge-a_faire,
.badge-en_cours,
.badge-fait {
  color: var(--text-muted);
}

.badge-en_cours {
  color: var(--primary);
}

.badge-rate {
  color: var(--urgent);
}

.todo-urgent .todo-item {
  background: var(--urgent-muted);
  padding: 12px;
  border-radius: 8px;
  margin-bottom: 8px;
  border: 1px solid var(--urgent);
}

.empty-ok {
  color: var(--text-muted);
  padding: 12px 0;
}

.links-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 10px;
}

.links-grid-label {
  font-size: 0.65rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--text-muted);
  font-weight: 700;
  margin: 16px 0 8px;
}

.links-grid-label:first-of-type {
  margin-top: 0;
}

@media (min-width: 500px) {
  .links-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

.link-tile {
  display: flex;
  align-items: center;
  justify-content: flex-start;
  gap: 10px;
  padding: 14px 12px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 10px;
  text-decoration: none;
  color: var(--text);
  font-size: 0.85rem;
  font-weight: 500;
  transition: background 0.15s, border-color 0.15s;
}

.link-tile i {
  color: var(--primary);
  width: 18px;
  text-align: center;
}

.link-tile:hover {
  background: var(--bg-hover);
  border-color: var(--primary);
  color: var(--primary);
}

.link-tile-sub {
  margin-left: 12px;
  padding-left: 10px;
  font-size: 0.8rem;
  border-left: 2px solid var(--border);
  border-radius: 0 10px 10px 0;
}

.section-done .done-item {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 8px 0;
  border-bottom: 1px solid var(--border);
  font-size: 0.9rem;
  color: var(--text-muted);
}

.tag-list {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
}

.section-done .done-item.fail {
  color: var(--urgent);
}

.tag-warn {
  background: var(--urgent-muted);
  color: var(--text);
  border: 1px solid var(--urgent);
}

.alert-card {
  border-color: var(--urgent);
}

.nav-dot {
  display: inline-block;
  width: 8px;
  height: 8px;
  background: var(--urgent);
  border-radius: 50%;
  margin-left: 2px;
  vertical-align: top;
}

.bottom-nav a {
  position: relative;
}

/* Pages secondaires - grilles desktop */
@media (min-width: 900px) {
  .stats-row {
    grid-template-columns: repeat(4, 1fr);
  }

  .two-col {
    grid-template-columns: 1fr 1fr;
  }

  .page-header {
    margin-bottom: 28px;
  }

  h1 {
    font-size: 1.8rem;
  }
}

.info-box h2 {
  margin-bottom: 10px;
}

.info-box p {
  margin-bottom: 8px;
  color: var(--text-muted);
  font-size: 0.9rem;
}

.info-box p strong {
  color: var(--text);
}

.setup-list {
  margin: 12px 0 12px 20px;
  color: var(--text-muted);
  font-size: 0.9rem;
}

.setup-list li {
  margin-bottom: 6px;
}

.api-url code {
  word-break: break-all;
}

.stat-small {
  font-size: 0.9rem !important;
}

/* Programme physique */
.programme-page .programme-toc {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  padding: 12px 16px;
  position: sticky;
  top: 0;
  z-index: 10;
}

.programme-toc a {
  padding: 6px 12px;
  border-radius: 20px;
  font-size: 0.8rem;
  text-decoration: none;
  color: var(--text-muted);
  background: var(--bg);
  border: 1px solid var(--border);
  transition: all 0.2s;
}

.programme-toc a:hover {
  color: var(--primary);
  border-color: var(--primary);
}

.programme-lead {
  font-size: 1.05rem;
  margin-bottom: 12px;
}

.programme-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
  margin: 12px 0;
}

.text-muted {
  color: var(--text-muted);
  font-size: 0.9rem;
}

.phase-block {
  margin-top: 24px;
  padding-top: 20px;
  border-top: 1px solid var(--border);
}

.phase-header {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 12px;
  margin-bottom: 12px;
}

.phase-badge {
  padding: 4px 12px;
  border-radius: 20px;
  font-size: 0.75rem;
  font-weight: 700;
  background: var(--primary-muted);
  color: var(--primary);
  white-space: nowrap;
}

.schedule-grid {
  display: grid;
  gap: 6px;
  margin-bottom: 16px;
}

.schedule-row {
  display: grid;
  grid-template-columns: 100px 1fr;
  gap: 12px;
  padding: 8px 12px;
  background: var(--bg);
  border-radius: 8px;
  font-size: 0.9rem;
}

.schedule-row.rest {
  opacity: 0.7;
}

.schedule-day {
  font-weight: 600;
  color: var(--primary);
}

.session-block {
  margin: 16px 0;
}

.table-wrap {
  overflow-x: auto;
  margin-bottom: 8px;
}

.programme-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.85rem;
}

.programme-table th,
.programme-table td {
  padding: 10px 12px;
  text-align: left;
  border-bottom: 1px solid var(--border);
}

.programme-table th {
  color: var(--text-muted);
  font-weight: 600;
  font-size: 0.75rem;
  text-transform: uppercase;
}

.programme-list {
  margin-left: 20px;
  color: var(--text-muted);
}

.programme-list li {
  margin-bottom: 8px;
}

.cardio-grid {
  display: grid;
  gap: 12px;
  margin: 16px 0;
}

@media (min-width: 700px) {
  .cardio-grid {
    grid-template-columns: 1fr 1fr;
  }
}

.cardio-card {
  padding: 14px;
  background: var(--bg);
  border-radius: 8px;
  border: 1px solid var(--border);
}

.cardio-card h3 {
  font-size: 0.95rem;
  margin-bottom: 10px;
}

.cardio-card dl {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 4px 12px;
  font-size: 0.85rem;
  margin-bottom: 8px;
}

.cardio-card dt {
  color: var(--text-muted);
  font-weight: 600;
}

.macros-row {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 10px;
  margin: 16px 0;
}

@media (min-width: 700px) {
  .macros-row {
    grid-template-columns: repeat(4, 1fr);
  }
}

.macro-card {
  text-align: center;
  padding: 16px 12px;
  background: var(--bg);
  border-radius: 8px;
  border: 1px solid var(--border);
}

.macro-label {
  display: block;
  font-size: 0.75rem;
  color: var(--text-muted);
  text-transform: uppercase;
}

.macro-value {
  display: block;
  font-size: 1.3rem;
  font-weight: 700;
  color: var(--primary);
  margin: 4px 0;
}

.macro-unit {
  font-size: 0.75rem;
  color: var(--text-muted);
}

.meal-day {
  margin: 16px 0;
  padding: 14px;
  background: var(--bg);
  border-radius: 8px;
  border: 1px solid var(--border);
}

.meal-day header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 12px;
  flex-wrap: wrap;
  gap: 8px;
}

.meal-row {
  display: grid;
  grid-template-columns: 50px 1fr;
  gap: 12px;
  padding: 10px 0;
  border-bottom: 1px solid var(--border);
  font-size: 0.9rem;
}

.meal-row:last-child {
  border-bottom: none;
}

.meal-time {
  font-weight: 700;
  color: var(--primary);
  font-size: 0.8rem;
}

.card-inner {
  padding: 14px;
  background: var(--bg);
  border-radius: 8px;
  border: 1px solid var(--border);
}

.progression-cols {
  margin-top: 16px;
}

.timeline-grid {
  display: grid;
  gap: 12px;
}

@media (min-width: 700px) {
  .timeline-grid {
    grid-template-columns: 1fr 1fr;
  }
}

.timeline-card {
  padding: 14px;
  background: var(--bg);
  border-radius: 8px;
  border: 1px solid var(--border);
}

.timeline-card h3 {
  color: var(--primary);
  margin-bottom: 8px;
}

.mistake-list {
  list-style: none;
}

.mistake-list li {
  padding: 12px 0;
  border-bottom: 1px solid var(--border);
}

.mistake-list li strong {
  display: block;
  margin-bottom: 4px;
  color: var(--urgent);
}

.mistake-list li span {
  color: var(--text-muted);
  font-size: 0.9rem;
}

h2 i, h1 i {
  margin-right: 8px;
  color: var(--primary);
}

@media (max-width: 600px) {
  .stats-row {
    grid-template-columns: 1fr;
  }

  .two-col {
    grid-template-columns: 1fr;
  }

  .focus-display {
    font-size: 2.5rem !important;
  }
}

/* Agenda / Calendrier */
.calendar-page {
  max-width: 1600px;
}

.cal-toolbar {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  align-items: center;
  gap: 16px;
  margin-bottom: 20px;
}

.cal-toolbar-left,
.cal-toolbar-right {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 10px;
}

.cal-toolbar h1 {
  margin-right: 8px;
}

.cal-period-label {
  font-size: 1.1rem;
  font-weight: 600;
  text-transform: capitalize;
  color: var(--text);
}

.cal-nav {
  display: flex;
  gap: 4px;
}

.cal-view-switch {
  display: flex;
  gap: 4px;
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: 8px;
  padding: 4px;
}

.cal-month {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: hidden;
}

.cal-weekdays {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  border-bottom: 1px solid var(--border);
  background: var(--bg);
}

.cal-weekday {
  padding: 10px;
  text-align: center;
  font-size: 0.75rem;
  font-weight: 700;
  color: var(--text-muted);
  text-transform: uppercase;
}

.cal-month-grid {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  min-height: 520px;
}

.cal-day-cell {
  min-height: 110px;
  border-right: 1px solid var(--border);
  border-bottom: 1px solid var(--border);
  padding: 6px;
  display: flex;
  flex-direction: column;
  gap: 4px;
  transition: background 0.15s;
}

.cal-day-cell:nth-child(7n) {
  border-right: none;
}

.cal-day-cell:hover {
  background: var(--bg-hover);
}

.cal-day-cell.other-month {
  opacity: 0.45;
}

.cal-day-cell.is-today {
  background: var(--primary-muted);
}

.cal-day-head {
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.cal-day-num {
  width: 28px;
  height: 28px;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  font-weight: 700;
  font-size: 0.85rem;
  text-decoration: none;
  color: var(--text);
}

.cal-day-cell.is-today .cal-day-num {
  background: var(--primary);
  color: #fff;
}

.cal-day-add {
  opacity: 0;
  background: none;
  border: none;
  color: var(--text-muted);
  cursor: pointer;
  padding: 4px;
  border-radius: 4px;
}

.cal-day-cell:hover .cal-day-add {
  opacity: 1;
}

.cal-day-add:hover {
  color: var(--primary);
  background: var(--bg);
}

.cal-day-events {
  display: flex;
  flex-direction: column;
  gap: 3px;
  flex: 1;
  overflow: hidden;
}

.cal-event-pill,
.cal-event-block {
  display: block;
  width: 100%;
  text-align: left;
  border: none;
  border-left: 3px solid var(--ev-color, var(--primary));
  background: color-mix(in srgb, var(--ev-color, var(--primary)) 18%, transparent);
  color: var(--text);
  border-radius: 4px;
  padding: 3px 6px;
  font-size: 0.72rem;
  line-height: 1.3;
  cursor: pointer;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.cal-event-pill:hover,
.cal-event-block:hover {
  filter: brightness(1.15);
}

.cal-event-pill-lg {
  font-size: 0.85rem;
  padding: 8px 10px;
  margin-bottom: 6px;
}

.cal-event-time {
  font-weight: 700;
  margin-right: 4px;
}

.cal-more {
  font-size: 0.7rem;
  color: var(--text-muted);
  cursor: pointer;
  padding: 2px 4px;
}

.cal-more:hover {
  color: var(--primary);
}

/* Vue semaine */
.cal-week {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: auto;
}

.cal-week-header,
.cal-week-all-day,
.cal-week-row {
  display: grid;
  grid-template-columns: 56px repeat(7, 1fr);
  min-width: 700px;
}

.cal-week-col-head {
  padding: 10px 6px;
  text-align: center;
  font-size: 0.8rem;
  border-bottom: 1px solid var(--border);
  border-left: 1px solid var(--border);
}

.cal-week-col-head a {
  color: var(--text);
  text-decoration: none;
}

.cal-week-col-head.is-today {
  background: var(--primary-muted);
  color: var(--primary);
  font-weight: 700;
}

.cal-time-gutter {
  font-size: 0.7rem;
  color: var(--text-muted);
  padding: 6px 4px;
  text-align: right;
  border-right: 1px solid var(--border);
}

.cal-week-all-day {
  border-bottom: 1px solid var(--border);
  min-height: 48px;
}

.cal-week-allday-col {
  border-left: 1px solid var(--border);
  padding: 4px;
  display: flex;
  flex-direction: column;
  gap: 3px;
}

.cal-week-slot {
  border-left: 1px solid var(--border);
  border-bottom: 1px solid var(--border);
  min-height: 44px;
  padding: 2px;
  position: relative;
}

.cal-week-slot:hover {
  background: var(--bg-hover);
}

.cal-week-body {
  overflow: auto;
}

.cal-week-timeline-grid {
  display: grid;
  grid-template-columns: 56px repeat(7, 1fr);
  min-width: 700px;
}

.cal-time-gutter-timeline {
  border-right: 1px solid var(--border);
}

.cal-time-gutter-hour {
  display: flex;
  align-items: flex-start;
  justify-content: flex-end;
  padding: 4px 6px 0 0;
  font-size: 0.7rem;
  color: var(--text-muted);
  box-sizing: border-box;
  border-bottom: 1px solid var(--border);
}

.cal-week-day-col {
  position: relative;
  border-left: 1px solid var(--border);
  background: rgba(255, 255, 255, 0.01);
}

.cal-week-hour-line {
  position: absolute;
  left: 0;
  right: 0;
  border-bottom: 1px solid var(--border);
  box-sizing: border-box;
}

.cal-slot-add-week {
  position: absolute;
  top: 4px;
  left: 4px;
  opacity: 0;
  transition: opacity 0.15s;
}

.cal-week-hour-line:hover .cal-slot-add-week {
  opacity: 1;
}

/* Vue jour */
.cal-day-layout {
  display: grid;
  gap: 16px;
}

@media (min-width: 900px) {
  .cal-day-layout {
    grid-template-columns: 1fr 280px;
  }
}

.cal-day-timeline h3 {
  font-size: 0.85rem;
  color: var(--text-muted);
  text-transform: uppercase;
  margin: 16px 0 8px;
}

.cal-day-timeline-wrap {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: auto;
}

.cal-day-timeline-grid {
  display: grid;
  grid-template-columns: 56px 1fr;
  min-width: 280px;
}

.cal-day-timeline-col {
  position: relative;
  border-left: 1px solid var(--border);
  background: rgba(255, 255, 255, 0.01);
}

.cal-day-hour-line {
  position: absolute;
  left: 0;
  right: 0;
  border-bottom: 1px solid var(--border);
  box-sizing: border-box;
}

.cal-day-hour-line .cal-slot-add {
  position: absolute;
  top: 4px;
  left: 4px;
  opacity: 0;
  transition: opacity 0.15s;
}

.cal-day-hour-line:hover .cal-slot-add {
  opacity: 1;
}

/* Legacy day timeline (unused) */
.cal-timeline {
  display: grid;
  grid-template-columns: 56px 1fr;
  gap: 8px;
  position: relative;
}

.cal-timeline-labels {
  position: relative;
}

.cal-timeline-hour-label {
  position: absolute;
  left: 0;
  right: 0;
  display: flex;
  align-items: flex-start;
  justify-content: flex-end;
  padding: 4px 6px 0 0;
  font-size: 0.75rem;
  color: var(--text-muted);
  box-sizing: border-box;
}

.cal-timeline-grid {
  position: relative;
  border-left: 1px solid var(--border);
}

.cal-timeline-hour-row {
  position: absolute;
  left: 0;
  right: 0;
  border-bottom: 1px solid var(--border);
  box-sizing: border-box;
}

.cal-timeline-hour-row .cal-slot-add {
  position: absolute;
  top: 4px;
  left: 4px;
  opacity: 0;
  transition: opacity 0.15s;
}

.cal-timeline-hour-row:hover .cal-slot-add {
  opacity: 1;
}

.cal-timeline-events {
  position: absolute;
  inset: 0;
  pointer-events: none;
}

.cal-event-abs {
  position: absolute;
  left: 4px;
  right: 4px;
  width: auto;
  min-height: 48px;
  box-sizing: border-box;
  display: flex;
  flex-direction: column;
  justify-content: center;
  gap: 2px;
  padding: 6px 8px;
  overflow: hidden;
  white-space: normal;
  pointer-events: auto;
  z-index: 1;
}

.cal-event-abs strong {
  font-size: 0.72rem;
  line-height: 1.2;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.cal-event-abs span {
  font-size: 0.78rem;
  line-height: 1.25;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.cal-slot-add {
  align-self: flex-start;
  background: none;
  border: 1px dashed var(--border);
  color: var(--text-muted);
  border-radius: 4px;
  padding: 2px 8px;
  cursor: pointer;
  font-size: 0.8rem;
}

.cal-slot-add:hover {
  border-color: var(--primary);
  color: var(--primary);
}

.cal-day-side .btn-block {
  width: 100%;
  margin-bottom: 8px;
}

.cal-divider {
  border: none;
  border-top: 1px solid var(--border);
  margin: 16px 0;
}

.cal-legend {
  list-style: none;
  font-size: 0.85rem;
}

.cal-legend li {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 8px;
  color: var(--text-muted);
}

.cal-legend-dot {
  width: 10px;
  height: 10px;
  border-radius: 50%;
  flex-shrink: 0;
}

/* Modal calendrier */
.cal-modal {
  position: fixed;
  inset: 0;
  z-index: 1000;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 20px;
}

.cal-modal[hidden] {
  display: none;
}

body.cal-modal-open {
  overflow: hidden;
}

.cal-modal-backdrop {
  position: absolute;
  inset: 0;
  background: rgba(0, 0, 0, 0.6);
}

.cal-modal-panel {
  position: relative;
  width: 100%;
  max-width: 480px;
  max-height: 90vh;
  overflow-y: auto;
  margin: 0;
  z-index: 1;
}

.cal-modal-head {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 16px;
}

.cal-modal-head h2 {
  margin: 0;
}

.cal-event-form label {
  display: block;
  margin-bottom: 12px;
  font-size: 0.85rem;
  color: var(--text-muted);
}

.cal-event-form input,
.cal-event-form textarea,
.cal-event-form select {
  display: block;
  width: 100%;
  margin-top: 4px;
  padding: 10px 12px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 8px;
  color: var(--text);
  font-size: 0.95rem;
}

.cal-form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
}

.cal-checkbox {
  display: flex !important;
  align-items: center;
  gap: 8px;
  flex-direction: row !important;
  color: var(--text) !important;
}

.cal-checkbox input {
  width: auto;
  margin: 0;
}

.cal-modal-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 16px;
}

.cal-modal-event-title {
  font-size: 1.1rem;
  font-weight: 700;
  margin-bottom: 4px;
}

.cal-view-type {
  font-size: 0.8rem;
  color: var(--primary);
  margin-top: 8px;
}

@media (max-width: 768px) {
  .cal-month-grid {
    min-height: auto;
  }

  .cal-day-cell {
    min-height: 72px;
  }

  .cal-event-pill {
    font-size: 0.65rem;
    padding: 2px 4px;
  }

  .cal-toolbar-right {
    width: 100%;
    justify-content: space-between;
  }
}

/* Page objectifs */
.goals-page .page-header {
  align-items: center;
}

.goals-stats {
  margin-bottom: 20px;
}

.goals-form-card h2 {
  margin-bottom: 16px;
}

.goals-form-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
  margin-bottom: 16px;
}

.goals-form-grid label {
  display: block;
  font-size: 0.85rem;
  color: var(--text-muted);
}

.goals-form-grid input,
.goals-form-grid select,
.goals-form-grid textarea {
  display: block;
  width: 100%;
  margin-top: 4px;
  padding: 10px 12px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 8px;
  color: var(--text);
}

.goals-field-span2 {
  grid-column: 1 / -1;
}

.goals-filters {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 16px;
}

.goals-pillar-head {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 16px;
}

.goals-list {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.goal-card {
  padding: 16px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 10px;
}

.goal-card.status-fait {
  opacity: 0.75;
  border-color: rgba(34, 197, 94, 0.4);
}

.goal-card.status-echoue {
  border-color: rgba(239, 68, 68, 0.4);
}

.goal-card-top {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 12px;
  margin-bottom: 10px;
}

.goal-card h3 {
  font-size: 1rem;
  margin-bottom: 8px;
}

.goal-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
}

.goal-progress-ring {
  width: 52px;
  height: 52px;
  border-radius: 50%;
  background: conic-gradient(var(--primary) calc(var(--progress) * 1%), var(--border) 0);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  position: relative;
}

.goal-progress-ring::before {
  content: '';
  position: absolute;
  inset: 6px;
  background: var(--bg);
  border-radius: 50%;
}

.goal-progress-ring span {
  position: relative;
  font-size: 0.75rem;
  font-weight: 700;
}

.goal-notes {
  font-size: 0.9rem;
  color: var(--text-muted);
  margin: 10px 0;
}

.goal-edit-details {
  margin-top: 12px;
}

.goal-edit-details summary {
  cursor: pointer;
  font-size: 0.85rem;
  color: var(--primary);
  user-select: none;
}

.goals-edit-form {
  margin-top: 12px;
  padding-top: 12px;
  border-top: 1px solid var(--border);
}

.goal-card-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.goals-empty {
  text-align: center;
  padding: 32px;
}

@media (max-width: 600px) {
  .goals-form-grid {
    grid-template-columns: 1fr;
  }

  .goals-field-span2 {
    grid-column: auto;
  }
}

.progress-over {
  background: var(--urgent) !important;
}

.progress-warn {
  background: #f59e0b !important;
}

/* Nutrition */
.nutrition-page .nutrition-budget-card.budget-warn {
  border-color: #f59e0b;
}

.nutrition-page .nutrition-budget-card.budget-over {
  border-color: var(--urgent);
  background: var(--urgent-muted);
}

.nutrition-budget-head {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 16px;
  margin-bottom: 16px;
  flex-wrap: wrap;
}

.nutrition-budget-nums {
  display: flex;
  align-items: baseline;
  gap: 4px;
}

.nutrition-kcal-big {
  font-size: 2.2rem;
  font-weight: 800;
  color: var(--primary);
  font-variant-numeric: tabular-nums;
}

.nutrition-kcal-big.over {
  color: var(--urgent);
}

.nutrition-kcal-sep {
  font-size: 1.5rem;
  color: var(--text-muted);
}

.nutrition-kcal-goal {
  font-size: 1.1rem;
  color: var(--text-muted);
}

.nutrition-progress {
  margin-bottom: 16px;
}

.nutrition-macros {
  margin-bottom: 0;
}

.nutrition-form-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
  margin-bottom: 16px;
}

.nutrition-form-grid label {
  display: block;
  font-size: 0.85rem;
  color: var(--text-muted);
}

.nutrition-form-grid input,
.nutrition-form-grid select,
.nutrition-form-grid textarea {
  display: block;
  width: 100%;
  margin-top: 4px;
  padding: 10px 12px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 8px;
  color: var(--text);
}

.nutrition-field-span2 {
  grid-column: 1 / -1;
}

.nutrition-hint {
  display: block;
  margin-top: 4px;
  font-size: 0.8rem;
}

.nutrition-form-actions {
  display: flex;
  align-items: center;
  gap: 12px;
  flex-wrap: wrap;
}

.meal-image-preview {
  margin-bottom: 16px;
}

.meal-image-preview-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(120px, 1fr));
  gap: 10px;
  margin-bottom: 8px;
}

.meal-preview-item {
  position: relative;
}

.meal-preview-remove {
  position: absolute;
  top: 6px;
  right: 6px;
  width: 28px;
  height: 28px;
  padding: 0;
  border: none;
  border-radius: 999px;
  background: rgba(0, 0, 0, 0.65);
  color: #fff;
  font-size: 1.1rem;
  line-height: 1;
  cursor: pointer;
}

.meal-preview-remove:hover {
  background: rgba(220, 38, 38, 0.9);
}

.meal-image-preview-grid img,
.food-entry-img {
  width: 100%;
  max-height: 180px;
  object-fit: cover;
  border-radius: 8px;
  border: 1px solid var(--border);
}

.food-entry-images {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(120px, 1fr));
  gap: 10px;
  margin: 10px 0;
}

.meal-analysis-result {
  margin-top: 20px;
  padding-top: 20px;
  border-top: 1px solid var(--border);
}

.meal-analysis-result h3 {
  margin-bottom: 12px;
}

.meal-analysis-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 10px;
  margin-bottom: 12px;
}

@media (min-width: 600px) {
  .meal-analysis-grid {
    grid-template-columns: repeat(4, 1fr);
  }
}

.highlight-macro {
  border-color: var(--primary) !important;
  background: var(--primary-muted) !important;
}

.meal-breakdown {
  margin: 12px 0;
  font-size: 0.95rem;
}

.meal-items-list {
  margin: 8px 0 16px 20px;
  color: var(--text-muted);
  font-size: 0.9rem;
}

.nutrition-carry-banner {
  margin-bottom: 12px;
  padding: 10px 12px;
  background: rgba(249, 115, 22, 0.12);
  border: 1px solid rgba(249, 115, 22, 0.4);
  border-radius: 8px;
  font-size: 0.9rem;
  color: #f97316;
}

.nutrition-carry-banner.warn {
  background: var(--urgent-muted);
  border-color: var(--urgent);
  color: var(--urgent);
}

.nutrition-tomorrow-preview {
  margin-top: 12px;
  padding: 10px 12px;
  background: var(--bg);
  border-radius: 8px;
  font-size: 0.9rem;
  color: var(--text-muted);
}

.nutrition-limit-warning {
  background: var(--urgent-muted);
  border: 1px solid var(--urgent);
  color: var(--urgent);
  padding: 12px;
  border-radius: 8px;
  margin-bottom: 12px;
  font-size: 0.9rem;
}

.nutrition-success {
  border-color: #22c55e;
  background: rgba(34, 197, 94, 0.1);
}

.nutrition-success p {
  color: #22c55e;
}

.nutrition-alert p {
  color: var(--urgent);
}

.food-entries-list {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.food-entry-card {
  padding: 14px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 10px;
}

.food-entry-head {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 8px;
}

.food-entry-kcal {
  margin-left: 8px;
  color: var(--primary);
}

.food-entry-desc {
  margin-bottom: 8px;
}

.food-entry-img {
  max-width: 100%;
  max-height: 180px;
  border-radius: 8px;
  margin-bottom: 8px;
}

.food-entry-macros {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  font-size: 0.85rem;
  font-weight: 600;
}

.food-entry-breakdown {
  margin-top: 8px;
  font-size: 0.85rem;
}

.nutrition-settings-form {
  margin-top: 8px;
}

/* Planning quotidien (dashboard) */
.day-schedule-card {
  margin-bottom: 16px;
}

.schedule-now {
  margin-bottom: 12px;
  padding: 10px 12px;
  background: var(--primary-muted);
  border-radius: 8px;
  font-size: 0.9rem;
}

.schedule-now i {
  color: var(--primary);
  margin-right: 6px;
}

.day-schedule-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 6px;
}

.day-schedule-item {
  display: grid;
  grid-template-columns: 110px 1fr auto auto;
  gap: 10px;
  align-items: center;
  padding: 10px 12px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 8px;
  font-size: 0.9rem;
}

.day-schedule-item.status-current {
  border-color: var(--primary);
  background: var(--primary-muted);
}

.day-schedule-item.status-past {
  opacity: 0.5;
}

.schedule-time {
  font-weight: 700;
  font-variant-numeric: tabular-nums;
  color: var(--primary);
  font-size: 0.8rem;
}

.schedule-duration {
  font-size: 0.75rem;
  color: var(--text-muted);
  white-space: nowrap;
}

.day-schedule-item .schedule-title a {
  color: var(--text);
  text-decoration: none;
}

.day-schedule-item .schedule-title a:hover {
  color: var(--primary);
  text-decoration: underline;
}

@media (max-width: 500px) {
  .day-schedule-item {
    grid-template-columns: 1fr;
    gap: 4px;
  }
}

@media (max-width: 600px) {
  .nutrition-form-grid {
    grid-template-columns: 1fr;
  }

  .nutrition-field-span2 {
    grid-column: auto;
  }
}

.day-schedule-item.is-done {
  opacity: 0.7;
}

.day-schedule-item.is-done .schedule-title {
  text-decoration: line-through;
}

.discipline-banner {
  border-color: var(--urgent);
  background: var(--urgent-muted);
  margin-bottom: 16px;
}

.discipline-banner h2 {
  color: var(--urgent);
  margin-bottom: 8px;
}

.discipline-blocked {
  opacity: 0.4;
  pointer-events: none;
}

.water-quick-card {
  padding: 12px;
}

.water-quick-card form {
  margin: 0;
}

.skincare-dash-card {
  border-color: rgba(168, 85, 247, 0.25);
}

.skincare-dash-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 16px;
}

.skincare-dash-item {
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 12px;
  padding: 16px;
}

.skincare-dash-item.is-done {
  opacity: 0.85;
  border-color: rgba(34, 197, 94, 0.35);
}

.skincare-dash-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-bottom: 12px;
}

.skincare-dash-head h3 {
  margin: 0;
  font-size: 1.05rem;
}

.skincare-dash-steps {
  list-style: none;
  padding: 0;
  margin: 0 0 12px;
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.skincare-dash-steps li {
  font-size: 0.88rem;
  line-height: 1.45;
}

.skincare-dash-steps strong {
  display: block;
  margin-bottom: 2px;
}

.skincare-dash-steps span {
  color: var(--text-muted);
}

.skincare-page .skincare-status-card {
  margin-bottom: 16px;
}

.skincare-status-row {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
  margin-bottom: 8px;
}

.skincare-status-pill {
  flex: 1;
  min-width: 140px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 12px 14px;
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.skincare-status-pill.is-done {
  border-color: rgba(34, 197, 94, 0.4);
  background: rgba(34, 197, 94, 0.08);
}

.skincare-complete-msg {
  margin: 0;
  color: var(--success, #22c55e);
}

.skincare-period-card {
  margin-bottom: 16px;
}

.skincare-period-card.is-done {
  border-color: rgba(34, 197, 94, 0.3);
}

.skincare-period-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-bottom: 16px;
  flex-wrap: wrap;
}

.skincare-period-head h2 {
  margin: 0;
}

.skincare-steps {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 14px;
}

.skincare-step {
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 14px 16px;
}

.skincare-step-head {
  display: flex;
  gap: 12px;
  align-items: flex-start;
  margin-bottom: 10px;
}

.skincare-step-num {
  width: 28px;
  height: 28px;
  border-radius: 50%;
  background: rgba(168, 85, 247, 0.15);
  color: #a855f7;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  flex-shrink: 0;
}

.skincare-step h3 {
  margin: 0 0 4px;
  font-size: 1rem;
}

.skincare-product-ref {
  margin: 0;
  font-size: 0.8rem;
  color: var(--text-muted);
}

.skincare-instructions {
  margin: 0;
  padding-left: 40px;
  color: var(--text-muted);
  font-size: 0.92rem;
}

.skincare-instructions li {
  margin-bottom: 4px;
}

.review-auto-summary {
  background: var(--bg);
  padding: 12px;
  border-radius: 8px;
  font-size: 0.9rem;
  white-space: pre-wrap;
  margin-bottom: 12px;
}

.review-stats-mini {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  font-size: 0.85rem;
  color: var(--text-muted);
}

.nationalite-topics {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.nationalite-topic {
  padding: 14px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 10px;
}

.nationalite-topic.studied {
  border-color: rgba(34, 197, 94, 0.4);
}

.nationalite-topic-head {
  display: flex;
  justify-content: space-between;
  margin-bottom: 10px;
}

.nationalite-study-form {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  align-items: flex-end;
}

/* Gamification & insights */
.heatmap-wrap { display: flex; gap: 2px; overflow-x: auto; padding: 8px 0; }
.heatmap-week { display: flex; flex-direction: column; gap: 2px; }
.heatmap-cell { width: 12px; height: 12px; border-radius: 2px; display: inline-block; background: var(--border); }
.heatmap-cell.level-1 { background: rgba(34, 197, 94, 0.3); }
.heatmap-cell.level-2 { background: rgba(34, 197, 94, 0.5); }
.heatmap-cell.level-3 { background: rgba(34, 197, 94, 0.75); }
.heatmap-cell.level-4 { background: rgba(34, 197, 94, 1); }
.heatmap-legend { display: flex; align-items: center; gap: 4px; font-size: 0.75rem; margin-top: 8px; }
.badge-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(140px, 1fr)); gap: 10px; }
.badge-item { padding: 12px; border: 1px solid var(--border); border-radius: 8px; text-align: center; opacity: 0.5; }
.badge-item.earned { opacity: 1; border-color: var(--primary); }
.badge-item i { font-size: 1.5rem; color: var(--primary); display: block; margin-bottom: 6px; }
.quest-list { list-style: none; padding: 0; }
.quest-list li { padding: 10px 0; border-bottom: 1px solid var(--border); }
.quest-list li.done { opacity: 0.7; }
.photo-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(180px, 1fr)); gap: 12px; }
.photo-card img { width: 100%; border-radius: 8px; aspect-ratio: 3/4; object-fit: cover; }
.victory-list { list-style: none; padding: 0; }
.victory-list li { padding: 12px; border-bottom: 1px solid var(--border); display: flex; gap: 12px; align-items: flex-start; }
.victory-date { font-size: 0.8rem; color: var(--text-muted); min-width: 90px; }
.flashcard-card .flashcard-question { font-size: 1.25rem; margin: 16px 0; }
.flashcard-actions { display: flex; gap: 8px; margin-top: 16px; }
.sets-grid { display: flex; flex-direction: column; gap: 6px; margin: 12px 0; }
.set-row { display: flex; gap: 8px; align-items: center; }
.set-row input { width: 70px; }
.focus-lock-active .sidebar, .focus-lock-active .bottom-nav { display: none !important; }
.focus-page.focus-locked { max-width: 600px; margin: 0 auto; text-align: center; }
.identity-quote { font-style: italic; margin-top: 12px; }
.readiness-hint { margin-top: 8px; }
.stat-warn { border-color: rgba(234, 179, 8, 0.5); }
.meal-plan-list { list-style: none; padding: 0; }
.meal-plan-list li { padding: 8px 0; border-bottom: 1px solid var(--border); }
.meal-plan-list li.done { text-decoration: line-through; opacity: 0.6; }

.week-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(140px, 1fr));
  gap: 10px;
}

.week-day-card {
  padding: 12px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 8px;
  font-size: 0.85rem;
}

.week-day-card header {
  display: flex;
  justify-content: space-between;
  margin-bottom: 8px;
}

.body-charts {
  display: grid;
  gap: 20px;
}

@media (min-width: 700px) {
  .body-charts {
    grid-template-columns: 1fr 1fr;
  }
}

.fat-bar {
  background: #f97316 !important;
}

.checkbox-label {
  display: flex;
  align-items: center;
  gap: 8px;
  margin: 8px 0;
}

.big-count {
  font-size: 2rem;
  font-weight: 800;
  color: var(--primary);
}

/* Objectif Kyra & nouvelles fonctionnalités */
.domain-bars { display: grid; gap: 14px; }
.domain-bar-row { display: grid; gap: 6px; }
.domain-bar-head { display: flex; justify-content: space-between; align-items: center; font-size: 0.95rem; }
.domain-orange { background: #f97316 !important; }
.domain-rouge { background: #ef4444 !important; }
.domain-bleu { background: #3b82f6 !important; }
.domain-violet { background: #8b5cf6 !important; }
.domain-vert { background: #22c55e !important; }

.kyra-hero-card { text-align: center; }
.kyra-global { display: flex; flex-wrap: wrap; gap: 24px; align-items: center; justify-content: center; }
.kyra-global-ring {
  width: 140px; height: 140px; border-radius: 50%;
  background: conic-gradient(var(--primary) calc(var(--pct) * 1%), rgba(255,255,255,0.08) 0);
  display: flex; flex-direction: column; align-items: center; justify-content: center;
  position: relative;
}
.kyra-global-ring::before {
  content: ''; position: absolute; inset: 10px; border-radius: 50%; background: var(--card);
}
.kyra-global-value, .kyra-global-label { position: relative; z-index: 1; }
.kyra-global-value { font-size: 1.8rem; font-weight: 800; }
.kyra-global-label { font-size: 0.75rem; color: var(--muted); }
.kyra-meta { text-align: left; }

.prediction-grid { display: grid; gap: 12px; }
@media (min-width: 700px) { .prediction-grid { grid-template-columns: repeat(3, 1fr); } }
.prediction-card { padding: 14px; border-radius: 12px; background: rgba(255,255,255,0.03); border: 1px solid var(--border); }
.prediction-card.status-bon { border-color: rgba(34,197,94,0.4); }
.prediction-card.status-moyen { border-color: rgba(249,115,22,0.4); }
.prediction-card.status-risque { border-color: rgba(239,68,68,0.4); }
.prediction-pct { font-size: 1.4rem; font-weight: 800; margin: 4px 0; }

.habit-stat-row { display: grid; grid-template-columns: 1fr 2fr auto; gap: 10px; align-items: center; margin: 8px 0; font-size: 0.9rem; }
.failure-cause-row { display: grid; grid-template-columns: 140px 1fr auto; gap: 10px; align-items: center; margin: 8px 0; font-size: 0.9rem; }

.cause-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(160px, 1fr)); gap: 10px; margin: 16px 0; }
.cause-option { cursor: pointer; }
.cause-option input { display: none; }
.cause-option span { display: block; padding: 12px; border-radius: 10px; border: 1px solid var(--border); text-align: center; transition: 0.15s; }
.cause-option input:checked + span { border-color: var(--primary); background: rgba(139,92,246,0.15); }

.crisis-banner { border-color: rgba(249,115,22,0.5); background: rgba(249,115,22,0.08); }
.crisis-head { display: flex; justify-content: space-between; align-items: center; gap: 12px; }
.crisis-toggle-card { padding: 12px 16px; }
.crisis-toggle-card form { display: flex; justify-content: space-between; align-items: center; margin: 0; }
.crisis-checklist { list-style: none; padding: 0; margin: 12px 0 0; display: grid; gap: 6px; }
.crisis-checklist li.done { color: #22c55e; }

.identity-quote-large { font-size: 1.1rem; margin: 12px 0; padding: 12px; border-left: 3px solid var(--primary); }
.trait-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(140px, 1fr)); gap: 10px; }
.trait-card { margin: 0; }
.trait-btn { width: 100%; padding: 12px; border-radius: 10px; border: 1px solid var(--border); background: transparent; color: inherit; cursor: pointer; }
.trait-card.active .trait-btn { border-color: var(--primary); background: rgba(139,92,246,0.12); }
.identity-today { display: flex; gap: 16px; flex-wrap: wrap; }
.identity-stat { flex: 1; min-width: 120px; padding: 16px; border-radius: 12px; text-align: center; }
.identity-stat.align { background: rgba(34,197,94,0.1); }
.identity-stat.misalign { background: rgba(239,68,68,0.1); }
.identity-stat-value { display: block; font-size: 2rem; font-weight: 800; }

.decision-item { padding: 14px 0; border-bottom: 1px solid var(--border); }
.decision-item:last-child { border-bottom: none; }
.decision-date { font-size: 0.8rem; color: var(--muted); margin: 0 0 4px; }
.opportunity-preview { margin-top: 12px; padding: 12px; border-radius: 10px; background: rgba(239,68,68,0.08); border: 1px solid rgba(239,68,68,0.2); }
.opportunity-preview.hidden { display: none; }
.time-lost-list { list-style: none; padding: 0; }
.time-lost-list li { display: flex; justify-content: space-between; align-items: center; padding: 8px 0; border-bottom: 1px solid var(--border); }

.habit-compare { display: grid; gap: 20px; }
@media (min-width: 600px) { .habit-compare { grid-template-columns: 1fr 1fr; } }
.success-card { border-color: rgba(34,197,94,0.4); background: rgba(34,197,94,0.08); }
.form-locked input[readonly],
.form-locked textarea[readonly] {
  opacity: 0.85;
  cursor: default;
}
.form-locked input[disabled] { cursor: default; }
.form-actions { display: flex; gap: 10px; justify-content: flex-end; margin-top: 12px; }
.compact-form { margin-top: 10px; }

/* Business */
.business-page .business-intro {
  border-color: rgba(139, 92, 246, 0.35);
  background: rgba(139, 92, 246, 0.08);
  font-size: 0.92rem;
  line-height: 1.5;
}

.business-flash.success {
  border-color: rgba(34, 197, 94, 0.4);
  background: rgba(34, 197, 94, 0.08);
  margin-bottom: 12px;
}

.business-section-title {
  font-size: 1rem;
  margin: 0 0 4px;
}

.business-week { margin-bottom: 16px; }

.business-week-range {
  margin: 0 0 12px;
  font-size: 0.85rem;
}

.business-week-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 10px;
}

@media (max-width: 640px) {
  .business-week-grid { grid-template-columns: 1fr; }
}

.business-week-card {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 14px;
  display: flex;
  flex-direction: column;
  gap: 4px;
}

.business-week-icon {
  color: var(--primary);
  font-size: 1.1rem;
}

.business-week-label {
  font-size: 0.8rem;
  color: var(--text-muted);
}

.business-week-value {
  font-size: 1.35rem;
  color: var(--primary);
}

.business-week-sub {
  font-size: 0.75rem;
  color: var(--text-muted);
}

.business-okr-head { margin-bottom: 20px; }

.business-okr-overall {
  margin-top: 12px;
  height: 12px;
  background: rgba(255, 255, 255, 0.08);
}

.business-okr-overall .progress-label {
  display: block;
  margin-top: 8px;
  font-size: 0.8rem;
  color: var(--text-muted);
}

.business-okr-form label.business-field-label {
  display: block;
  margin: 0 0 8px;
  font-size: 0.85rem;
  color: var(--text-muted);
}

.business-okr-form input:not(.business-kr-input):not(.business-kr-name),
.business-okr-form textarea:not(.business-objective-input) {
  width: 100%;
}

.business-objective-input {
  display: block;
  width: 100%;
  margin-bottom: 4px;
  padding: 12px 14px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 10px;
  color: var(--text);
  font-size: 0.95rem;
  line-height: 1.45;
  resize: vertical;
  min-height: 72px;
}

.business-kr-title {
  font-size: 0.9rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--text-muted);
  margin: 24px 0 12px;
}

.business-kr-list {
  display: grid;
  gap: 14px;
}

.business-kr-card {
  padding: 16px;
  border: 1px solid rgba(139, 92, 246, 0.25);
  border-radius: 12px;
  background: rgba(0, 0, 0, 0.22);
  display: grid;
  gap: 12px;
}

.business-kr-header {
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: 10px;
}

.business-kr-index {
  flex-shrink: 0;
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--primary);
  background: rgba(139, 92, 246, 0.15);
  border: 1px solid rgba(139, 92, 246, 0.35);
  border-radius: 6px;
  padding: 4px 8px;
}

.business-kr-name {
  width: 100%;
  margin: 0;
  padding: 8px 10px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 8px;
  color: var(--text);
  font-weight: 600;
  font-size: 0.92rem;
}

.business-kr-pct {
  font-size: 0.9rem;
  color: var(--primary);
  font-weight: 800;
  white-space: nowrap;
  min-width: 2.5rem;
  text-align: right;
}

.business-kr-bar {
  height: 10px;
  margin: 0;
  background: rgba(255, 255, 255, 0.08);
  border-radius: 6px;
}

.business-kr-bar .progress-bar {
  border-radius: 6px;
  min-width: 0;
}

.business-kr-metrics {
  display: grid;
  grid-template-columns: auto 88px auto auto 1fr;
  align-items: center;
  gap: 10px;
  padding-top: 4px;
  border-top: 1px solid rgba(255, 255, 255, 0.06);
}

.business-kr-metric-label,
.business-kr-target-label {
  font-size: 0.8rem;
  color: var(--text-muted);
}

.business-kr-input {
  width: 88px !important;
  margin: 0 !important;
  padding: 8px 10px !important;
  text-align: center;
  font-weight: 700;
  font-size: 1rem !important;
  background: var(--bg) !important;
  border: 1px solid var(--border) !important;
  border-radius: 8px !important;
}

.business-kr-divider {
  color: var(--text-muted);
  font-size: 1.1rem;
  font-weight: 300;
  text-align: center;
}

.business-kr-target-val {
  font-size: 1rem;
  font-weight: 700;
  color: var(--text);
  min-width: 2rem;
}

.business-kr-target-label {
  justify-self: start;
}

.business-okr-actions {
  margin-top: 20px;
  padding-top: 16px;
  border-top: 1px solid var(--border);
}

@media (max-width: 520px) {
  .business-kr-header {
    grid-template-columns: auto 1fr;
    grid-template-rows: auto auto;
  }

  .business-kr-pct {
    grid-column: 2;
    justify-self: end;
  }

  .business-kr-metrics {
    grid-template-columns: 1fr 1fr;
    gap: 8px;
  }

  .business-kr-metric-label { grid-column: 1; }
  .business-kr-input { grid-column: 1; width: 100% !important; }
  .business-kr-divider { grid-column: 2; grid-row: 1; align-self: end; }
  .business-kr-target-val { grid-column: 2; grid-row: 2; }
  .business-kr-target-label { grid-column: 1 / -1; }
}

.business-time-form {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  align-items: flex-end;
  margin-top: 12px;
}

.business-time-form label {
  display: flex;
  flex-direction: column;
  gap: 6px;
  font-size: 0.85rem;
  color: var(--text-muted);
}

.business-time-form select,
.business-time-form input {
  min-width: 140px;
}

.sport-plan-card .sport-plan-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin: 10px 0 0;
  padding: 0;
  list-style: none;
}

.sport-plan-tags .tag-run { background: rgba(249, 115, 22, 0.2); color: #fb923c; }
.sport-plan-tags .tag-muscu { background: rgba(139, 92, 246, 0.2); color: var(--primary); }

.sport-run-form {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  align-items: flex-end;
  margin-top: 12px;
}

.sport-run-form label {
  display: flex;
  flex-direction: column;
  gap: 6px;
  font-size: 0.85rem;
  color: var(--text-muted);
}

.sport-run-form input {
  width: 120px;
  padding: 10px 12px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 8px;
  color: var(--text);
}

.sport-run-done {
  margin: 12px 0;
  padding: 10px 12px;
  border-radius: 8px;
  background: rgba(34, 197, 94, 0.1);
  border: 1px solid rgba(34, 197, 94, 0.3);
}

.sport-session-table .primary-exercise td {
  background: rgba(139, 92, 246, 0.08);
}

.muscu-meta {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 6px 16px;
  margin: 12px 0;
}

.muscu-meta dt {
  color: var(--text-muted);
  font-size: 0.85rem;
}

.session-result-btns {
  display: flex;
  gap: 12px;
  margin-top: 12px;
}

.session-result-btns .btn.is-active {
  box-shadow: 0 0 0 2px rgba(34, 197, 94, 0.5);
}

.session-result-btns .btn.is-active-fail {
  box-shadow: 0 0 0 2px rgba(239, 68, 68, 0.5);
  border-color: rgba(239, 68, 68, 0.5);
}

.sport-run-objective {
  margin: 0 0 10px;
  padding: 12px 14px;
  border-radius: 8px;
  background: rgba(249, 115, 22, 0.12);
  border: 1px solid rgba(249, 115, 22, 0.25);
}

.highlight-inline strong {
  color: var(--text);
}

.text-success {
  color: #4ade80;
}

.alert-success {
  border-color: rgba(34, 197, 94, 0.4);
  background: rgba(34, 197, 94, 0.08);
  padding: 12px 16px;
  border-radius: var(--radius);
  margin-bottom: 12px;
}